Best Teeth Whitening Methods

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There are a lot of different teeth whitening methods and guides out there, some of which are better than others. If you’re looking to get professional grade teeth whitening, then you need to use products which contain hydrogen peroxide. Hydrogen peroxide is one of the only known and proven ingredients to actually whiten your teeth and this is why every single dentist that performs teeth whitening uses it. You can purchase products such as the mint cosmetics teeth whitening kit which comes with dentist grade hydrogen peroxide and gets you similar results for fraction of the cost. With that being said, not everyone likes use hydrogen peroxide because there is a downside if you overuse it.

If you’re a coffee drinker or you eat or drink foods that are known for staining your teeth then you’re most likely going to have to perform teeth whitening more than someone who doesn’t. The problem is is that if you overuse hydrogen peroxide and are not careful, or if you use very high concentrations of it (like some dentist do). It could cause you to start experiencing what’s known as gum recession, which you can see in the image below:

gum receeding 2

gum receeding

For those of you who don’t know gum recession is when your gum starts to reseed to the part where the roots of your teeth are being shown. This is something you want to avoid because to try to repair this is extremely painful. Doctors would have to perform what’s known as “gum tissue graft surgery” which is when doctors take skin from the roof of your mouth and cover up the exposed roots of your teeth. Not to mention, dentist can use up to 35% hydrogen peroxide which is a very excessive amount and could cause long-term damage to your teeth and this is why I always recommend people try teeth whitening kits before going to a dentist to get their teeth whitening done due to the fact that teeth whitening kits are limited to only 6% hydrogen peroxide due to FDA regulations.But there is a way to avoid all of this and that’s by simply using at home teeth whitening methods that have been proven to be effective. This is why I recommend people who have sensitive teeth or was to perform teeth whitening more often without always using hydrogen peroxide to purchase an e-book called “teeth whitening 4 you “which contains the best teeth whitening methods that you can use the whiten your teeth with products that you can find at your local store.


The reason why I love this e-book us due to the fact that it has been proven to be highly effective and I have found virtually no negative reviews about it. Before I purchased this product I checked the top 2 customer complaint sites and I found 0 complaints:

teeth whitening 4 you complaints

You can check for yourself here: http://www.pissedconsumer.com/browse-reviews.html?query=%22Teeth+Whitening+4+You%22&redirect=

I also check the consumer affairs website:

teeth whitening 4 you complaints 2

Here is the link: http://www.consumeraffairs.com/search.html?google_cse=1&cx=partner-pub-0200629403145096%3A9541715168&cof=FORID%3A10&ie=UTF-8&q=%22teeth+whitening+4+you%22

Site Note: It’s always good to check these 2 sites before purchasing any product or services. Just spending 10 minutes on doing your do diligence will save you a lot of money and heat ache in the long run.

With that being said, I personally use some of the methods mentioned in this e-book and I recommend you do to, it contains all the best teeth whitening methods in one guide. The author of the book is Lucy Bennett and she was a former dental nurse and has been in the dental industry for quite some time. She’s a certified dental practitioner and she’s seen all the different methods that dentists use to whiten teeth and most of which she doesn’t agree with and that includes hydrogen peroxide due to the fact that they can have adverse effects if used too often. So she developed this e-book which shows methods that have been tried and tested and proven to actually work to whiten your teeth.

In the long run purchasing this e-book will save you a lot of money because now you don’t have to constantly spend money on purchasing multiple teeth whitening kits or going to the dentist to get your teeth whitening done which can be very costly. This book is a one-time purchase and you get lifetime updates and new renditions of the e-book free of charge.  So you can still get great results while staying safe, this e-book is also the perfect companion for those who want the best of both world and decided to use products with hydrogen peroxide so it doesn’t have to be one or the other. You can use on an everyday basis without having to worry about any damage that it might cause to your teeth.

To get the highest level of results I highly recommend that you use in conjunction with the mint cosmetics teeth whitening kit. But if you have highly sensitive teeth and that’s not an option, this book will teach you everything you need to know to get super white teeth without having to worry about any negative effects.

As far as what type results you can expect, this will vary from person to person depending on how severe the standing of your teeth is. Here’s an image from Lucy Bennett own experiment that she conducted with whitening her own teeth. The image on the left is the before photo an image on the right is the after photo:

Lucy Bennett teeth whtiening results

So at the end of the day you won’t be disappointed if you decide to purchase this e-book and if for whatever reason you don’t like this e-book she offers a full 30-day money back guarantee. This book is a great buy for anyone who’s on a budget or for anyone who has sensitive teeth and can’t use teeth whitening products that contain hydrogen peroxide.


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